Services
At Tori Rose Fitness, we offer high-quality, effective and goal focused fitness, nutrition and wellness coaching services. 100% personalised and tailored to your goals, lifestyle and abilities. Our passionate team is committed to inspiring, guiding, motivating, supporting, and educating our clients to enhance their health and improve your longevity and quality of life.
We guarantee that you will achieve your goals, whether it’s losing fat, gaining muscle, managing your weight, recovering from an injury, boosting self-confidence, or overcoming gym anxiety. You’re never alone on this journey; we’re here for you every step of the way. Let’s get started on becoming our happiest, healthiest, and fittest selves!
ONLINE TRAINING
Unleash your potential with our Online Training program! Whether at home or in the gym, our personalized workout plans fit your lifestyle and goals. Enjoy tailored routines, nutrition guidance, and ongoing support from dedicated trainers. With regular check-ins and progress tracking, you’ll stay motivated and accountable. Join our vibrant online community and start your journey to a healthier you today!
FACE TO FACE TRAINING
Transform your fitness journey with our Face-to-Face Training at TR Fitness! Work directly with our passionate trainer Tori to push you beyond your limits, providing you tailored workouts, constant support, motivation in and one-on-one environment. We guarantee every session brings you closer to your best self. Let’s elevate your journey and achieve results you can feel proud of. Book your session today!
GROUP TRAINING
Whether you want to build strength, lose weight or stay active with a family member, partner or group of friends. Our group training offers the perfect opportunity to challenge each other and achieve your goals. Each workout is designed specifically to your fitness levels and goals. Tori, our expert trainer will lead these sessions with an abundance of motivation and support. Join us and experience the power of teamwork with friends and loved ones!
PRE & POST NATAL TRAINING
Designed to support you during this important life stage. Our certified trainer provide safe, effective workouts tailored to your unique needs, promoting strength, flexibility, and recovery. We focus on empowering you throughout pregnancy and into motherhood, ensuring you feel confident and capable. Join us to experience a supportive environment dedicated to your health and wellness journey.
OUTDOOR TRAINING
Are you looking to elevate your fitness routine in a refreshing natural environment?
Our Outdoor Training services offer you a challenging workout under the sunlight and surrounded by nature. Embrace the beauty of the outdoors as you work towards your fitness goals!
HOME SERVICES
Achieve your health and fitness goals from the comfort of your home. Our Home Services bring personalised training and nutrition coaching right to your doorstep. Whether you prefer in-person sessions or virtual coaching, our passionate team are dedicated to creating a tailored experience that fits your lifestyle. Let elevate and begin working on reaching your goals!
MEAL PLAN
Our nutrition experts, create a personalised meal plan to your goals, dietary requirements, likes and dislikes so you will not be giving up the food you love most! It includes macros, calories, images and recipes. We focus on implementing better eating habits that nourish your body and support your fitness journey. Let us help you build a healthier relationship with food and reach your goals!
NUTRITION COACHING
Transform your relationship with food through our Nutrition Coaching. Our certified coaches provide guidance and educate you to help make informed dietary choices that align with your health and fitness goals. We focus on balanced meal planning, macro and micronutrient education, and sustainable healthier habits to ensure lasting results. Join us to unlock your full potential and fuel your journey to a healthier you!
ONLINE TRAINING APP
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Specialities
At Tori Rose Fitness, we’re passionate about helping you become the best version of yourself!
By Tori a qualified personal trainer, nutrition coach and glute specialist we provide the following
to unlock your full potential and transform your fitness journey.
Constant
Support, Motivation and Accountability
YOU'LL RECIEVE
Our Clients Say
I’ve been working with Tori for almost 6 months now and she has helped me come a long way in my fitness journey. I’ve had fitness issues all my life. I was too afraid to go to the gym. Tori changed my mindset and has helped me reach my health and fitness goals one step at a time. Not only has Tori been training my body but also my mind to make the better food choices. I was afraid to eat rice thinking I will put on weight, but Tori came along and taught me how to eat rice and still push those extra kilos off. I’m so glad I’ve met Tori and choose Tori Fitness to achieve my health goals.
Vedha